Hyödylliseksi havaittu sivu: http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play
”This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It’s designed to take as much of the weight off of you as possible, so each decision is very easy and doesn’t require much judgment.”